BARBELLS-N-SPRINKLES WEIGHTLIFTING CLUB

Welcome to the official website of Barbells N Sprinkles Weightlifting, the Triangles Premier Olympic Style Weightlifting Club.
We are a USA Weightlifting sanctioned club, started in 2015 and have grown successfully since. We have a close knit team that is accepting of anyone who wants to learn the sport of olympic style lifting. We have athletes as young as 10 and as experienced as 60. What sets us apart from other clubs is the attention and coaching each individual receives from Coach Smitti.